Orangetheory Early Intel - On the second round, do the single leg squat on the other side. When done with 2 rounds. Use this post to discuss today's otf workout or other general topics. Please add details about the workout or your own commentary and don't forget. Choose your intensity on the treadmill, increase. I've searched reddit and dont see a way to get notifications when a thread is posted with the early intel flair. Does anyone have a secret to prevent me from constantly. Lately, weโve seen a large increase in posts and questions about why the usual early intel has not been available. Early intel is magical, but it is in fact posted by (amazing).
On the second round, do the single leg squat on the other side. When done with 2 rounds. Use this post to discuss today's otf workout or other general topics. Please add details about the workout or your own commentary and don't forget. Choose your intensity on the treadmill, increase.